Training Team (Ages 13+)

Tuesdays and Thursdays from 5:00 - 7:30 PM

FFor athletes who want to make climbing their primary sport and train in a structured, coach-led environment, with the opportunity to begin competing if they are interested.

This team is designed to develop well-rounded climbers through progressive coaching and participation in all aspects of the sport. Building on the skills learned in Recreational Team, athletes continue to advance their technical ability while developing strength, mobility, body awareness, movement skills, problem-solving, and mental resilience. Athletes progress at a pace that's right for them, whether their goal is personal improvement or exploring competition for the first time.

This team also provides a supportive introduction to competition, allowing athletes to gain experience at local USA Climbing and American Scholastic Climbing League (ASCL) events without the expectation of long-term competitive commitment. Whether an athlete chooses to compete occasionally or simply focus on personal improvement, the program is designed to help every climber grow and reach their individual goals.

Prerequisites

  • At least 2 months of Rec Team

Corequisites

  • 2 month commitment upon sign up


Pricing

This program is billed on the 1st of each month. Gym membership is included in price.

$305/Month

Financial Aid is available for all team programs. Email steph@metrorock.com for more information.


Registration

Offered on a recurring monthly basis from September - May.

This program has rolling admission and new participants are welcome to join at any point during the year when space is available. New participants must complete sign-up and payment before the first practice of the month they wish to start the program.

2025/2026 Season