Training Team

(Ages 13+)

Tuesdays and Thursdays from 5:00 - 7:30 PM

Training Team is designed to help athletes discover their individual climbing goals and develop the advanced skills needed to achieve them.

Building on the foundation established in Recreational Team, athletes will continue to refine their technique while improving their strength, mobility, body awareness, movement skills, problem-solving abilities, and mental resilience.

Athletes will have opportunities to explore multiple areas of climbing, including lead climbing, outdoor climbing, and competition climbing.

Through exposure to different styles and experiences within the sport, athletes will develop into well-rounded climbers with the confidence, skills, and mindset needed to reach their highest goals.

Prerequisites

  • At least 3 months of Rec Team

  • Coach recommendation required for new participants

Corequisites

  • 3 month commitment upon sign up


Pricing

This program is billed on the 1st of each month. Membership is included in program pricing.

$320/Month

Pricing Includes:

  • 5 hours of coaching per week

  • 1:6 Coach to Athlete Ratio

  • Unlimited Access to all MetroRock Locations

  • Member Only Hours

  • Monthly Guest Pass

  • 20% off in the Gear Shop

  • FREE Belay Class for Parents

Pricing does not include additional fees associated with competition or outdoor climbing.

Financial Aid is available for all team programs. Email steph@metrorock.com for more information.


Registration

Offered on a recurring monthly basis from September - May.

Participants may enroll at the beginning of any month during the season, as space allows. Registration and payment must be completed before the first practice of the month in which the participant will start.

2026/2027 Season

New registrations